Rest Isn't Weakness. It's strategy.

Mothers of exceptional children are experts at showing up. But constant over-functioning is not sustainable.

This gathering is a sacred reset- a space to breathe, reflect, and reclaim rest that fits real life.

In gathering, you'll receive:

• A short teaching on Rest as resistance + regulation

• Guided reflection time

• Supportive Community sharing

• One small rest commitment you can honor this week

We'll explore 4 dimensions of REST:

Physical Rest

Rest before collapse.

Nervous System Rest

Regulate instead of react.

Emotional Rest

Release guilt+over-responsibility.

Relational Rest

Step out of circular arguments and draining dynamics.

This is for you if...

• You're tired of being "the strong one"

• You run on fumes but keep showing up

• You want rest without disappearing

• You want structured support- not chaos

You deserve rest before you break.

Sunday, March 22, 2026 4PM EST